Codependency: How to Recognize and Break Free from Codependency (Codependent Relationships), by Linda Siegmund
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Codependency: How to Recognize and Break Free from Codependency (Codependent Relationships), by Linda Siegmund
Read Ebook Codependency: How to Recognize and Break Free from Codependency (Codependent Relationships), by Linda Siegmund
Are you worried you might be living in a Codependent Relationship?
Do you want to know how to recognize and break free from Codependency? By the time you finish this book you will have a much better understanding of what codependency is, but more importantly you will have tools to help you overcome your codependency and go on to live a healthier life. You might be surprised to discover that codependency is a learned behaviour that can be passed on from one generation to the next. It is both emotional and behavioral, and it can affect your ability to be involved in a healthy relationship that is satisfying for both parties.We’ll look at:
- What codependency looks like
- Determining whether you are in a codependent relationship
- The codependent personality
- Why codependents have a hard time with breakups
- Strategies to break free of your codependent behaviour
- Importance of self-care
- And more!
- Amazon Sales Rank: #625116 in eBooks
- Published on: 2015-03-10
- Released on: 2015-03-10
- Format: Kindle eBook
Where to Download Codependency: How to Recognize and Break Free from Codependency (Codependent Relationships), by Linda Siegmund
Most helpful customer reviews
1 of 1 people found the following review helpful. Short sweet but to the point By lorietta...this is a very challenging and interesting, unique game. I plan on spending a lot of time on...It is a true five star rating. .. This book covers an amazing amount of information in a very condensed version of codependency.I would definitely recommend it to anyone who wants to know about being a codependent or in codependent relationships.This is also good for a person who doesn't realize that they may be an enabler or rescuer.avoiding people who are very needy is sometimes easier said than done.
1 of 1 people found the following review helpful. Help for Codependents By Kira Janene Holt Direct information about codependency, how to recognize symptoms, and what to do about it. I really like her example of watching soap operas as an example of codependent love - the drama and feelings of can't live without the other person. Siegmund breaks her topic into manageable bites as she uses lists to describe behaviors and action.
1 of 1 people found the following review helpful. Good tips By Vera This is really good book about the topic of codependency. It has excellent tips regarding the recognizing this problem and overcoming codependent relationships. I learned lots about this topic from this book and it helped to increase my self-awareness and to become better person.
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