Minggu, 15 April 2012

Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

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Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander



Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

PDF Ebook Online Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

Anger is a POWERFUL emotion that renders many individuals out of control and detached from their normal and orthodox behaviors. It can ruin relationships, destroy lives, and leave you spiraling out of control into a hopeless void. For these people, not all hope is lost! Circuit Breaker is truly an exceptional method for pushing your towards an anger-free life. This book will give you a tour of what anger stems from, how it grows, and mechanisms to help you conquer it. Now is the time to grab the bull by the horns and take back your life!

Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

  • Amazon Sales Rank: #1599951 in eBooks
  • Published on: 2015-03-01
  • Released on: 2015-03-01
  • Format: Kindle eBook
Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander


Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

Where to Download Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

Most helpful customer reviews

1 of 1 people found the following review helpful. What I needed By Andrew To be honest, I actually needed this book. I have little patience, and I get fussed up pretty quickly. This book helps me be more aware of my situation and actually take a step back to really think if it's worth getting angry for. I've literally have ruined relationships because of my angry issues. I think I've been better because of books like this.

0 of 0 people found the following review helpful. An insightful and professional guide that is sure to help anyone that has problems managing their anger By E.A. Gray As a current practitioner of anger management techniques, I’ve been searching for new channels of support during my current regime. I was referred to this guide by a friend and digested it immediately. The material is succinct and to the point. The author is obviously a studied authority on the subject and his writing displays it. From his information on the 10 cognitive distortions to a detailed breakdown as to why anger affects us, I don’t recall learning so much information on the subject of anger management. Sure, I’m familiar with being told what the practices are, but for someone to illuminate me on the possible reasons WHY I’m angry and the stimulus involved has helped me take major strides in my struggle.Regarding the practices that this manual advocates, I’ve found that the subject on monitoring my arousal levels and forgiveness were very important subjects to learn. The illustrations that went along with the subjects spoken were also helpful and lent a strong visual along with the textual information that I was absorbing. All in all I am thrilled to have been referred to such a stellar guide and now have new resources that I’ve never possessed prior.In summation, if you are looking for a definitive guide for dealing with your anger issues I don’t think you can do better than this material. I know that it will remain in my library as a point of reference for a long time to come.

0 of 0 people found the following review helpful. Anger management By Brianna As this book says it, anger is one of those natural emotions that needs to be a part of our behavior. But from being angry every now and then and having a reason for it to being angry all the time there is a long road and a big difference. I have met around me people that seemed angry all the time and for sure this is not a happy way of living. As I am passionate about psychology and trying to understand complex behaviors I found this book to be interesting and easy to read and understand. Can be of actual help for people living in a constant angry phase or for those around them that are trying to help out, and on top is quite helpful for managing effectively the angry moments, even if this is not a disorder, but only a natural reaction.

See all 4 customer reviews... Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander


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Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander
Circuit Breaker: The Powerful Practice of Anger Management, by Levi Alexander

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